Books to Boost Your Mood
1787395863 
Hardback 
Year: 2021
Language: English
Media class: Hardback
Publisher: Welbeck
Resource type: Physical
Note: Structured around nature's qualites, this book takes a wide-ranging look at what we can learn and how we can all benefit from more time connecting with the natural world.
0099531828 
Paperback
Year: 2015
Language: English
Media class: Paperback
Publisher: Vintage Digital
Resource type: Physical
0008100713 
Hardback 
Year: 2020
Media class: Hardback
Publisher: William Collins
Resource type: Physical
1408810263 
Paperback
Year: 2010
Media class: Paperback
Publisher: Bloomsbury
Resource type: Physical
1846045991 
Paperback
Year: 2020
Media class: Paperback
Publisher: Rider Books
Resource type: Physical
0500600244 
Hardback
Year: 2009
Language: English
Media class: Hardback
Publisher: Thames & Hudson
Resource type: Physical
Note: Originally published in 1995 In the bleak, desolate environment of Dungeness nuclear power station, artist and film-maker Derek Jarman created his own garden paradise. This, the last book he wrote, is his record of how it evolved. Originally published: 1995.
0099558955 
Paperback
Year: 2014
Language: English
Media class: Paperback
Publisher: Windmill Books
Resource type: Physical
Note: Defeated by gyms, bored by yoga, intimidated by glossy tennis clubs, Alexandra Heminsley decided to run. She had high hopes. But her first attempt was awful. This is the book she wishes she had that day. Originally published: London: Hutchinson, 2013
0099592037 
Paperback
Year: 2016
Language: English
Media class: Paperback
Publisher: Windmill Books
Resource type: Physical
Note: After moving from London to a new home in Yorkshire, Rob Cowen finds himself on unfamiliar territory, disoriented, hemmed in by winter and yearning for the nearest open space. So one night, he sets out to find it - a pylon-slung edge-land, a tangle of wood, meadow, field and river on the outskirts of town.
XX00290510 
Paperback
Year: 2011
Media class: Paperback
Publisher: Canongate Books Ltd
Resource type: Physical
085783312X 
Paperback
Year: 2015
Language: English
Media class: Paperback
Publisher: Kyle Books
Resource type: Physical
Note: Whether you're just starting out or a regular runner, this work provides the information, advice and inspiration needed to become the runner you want to be. And still have a life.
0241529328 
Hardback
Year: 2021
Language: English
Media class: Hardback
Publisher: Michael Joseph
Resource type: Physical
Note: This is an illustrated story of two beloved friends as they journey through the seasons of the year together, into the wild, exploring the thoughts and emotions, hardships and happiness that connect us all.
1846046300 
Paperback
Year: 2022
Media class: Paperback
Publisher: Rider Books
Resource type: Physical
0241014719 
Paperback
Year: 2015
Language: English
Media class: Paperback
Publisher: Dorling Kindersley
Resource type: Physical
Note: 'Cat Care' explains everything you need to know about how to look after a cat. From knowing which of the many breeds is best for you to kitten care, training and dealing with feline behaviour, this book is a catalogue of tips to ensure a happy pet. It also covers diet, health, grooming, neutering and entertaining your cat.
1911657291 
Hardback
Year: 2021
Language: English
Media class: Hardback
Publisher: National Trust Books
Resource type: Physical
Note: Why rush through life when you could stop, ponder and truly experience the world around you? This unhurried exploration of the great outdoors encourages you to engage all of your senses and fully appreciate the beauty of your surroundings.
0008478295 
Hardback
Year: 2021
Media class: Hardback
Publisher: 4th Estate
Resource type: Physical
Note: 'Cloud Cuckoo Land' follows three storylines: Anna and Omeir, on opposite sides of the formidable city wall during the 1453 siege of Constantinople; teenage idealist Seymour and gentle octogenarian Zeno, in an attack on a public library in present day Idaho; and Konstance, on an interstellar ship bound for a distant exoplanet, decades from now.
1786898292 
Hardback
Year: 2021
Language: English
Media class: Hardback
Publisher: Canongate
Resource type: Physical
Note: 'The Comfort Book' is a collection of little islands of hope. It gathers consolations and stories that give new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, Emily Dickinson to James Baldwin.
1529105102 
Hardback
Year: 2019
Language: English
Media class: Hardback
Publisher: Ebury Press
Resource type: Physical
Note: Enter the world of Charlie's four characters and unlikely friends - the boy, the mole, the fox and the horse - discover their touching story, and their most poignant and universal life lessons.
0008285020 
Hardback
Year: 2020
Media class: Hardback
Publisher: MIRA
Resource type: Physical
Note: After a life-saving operation leaves Sam unable to have children, could a rural cottage be the fresh start she needs? Or is she running away from her problems? For her husband Danny, this was never part of the plan. He likes predictability. The countryside is just a bit, well - wild. But he wants Sam to be happy, even if he isn't.
0141030585 
Paperback
Year: 2013
Language: English
Media class: Paperback
Publisher: Hamish Hamilton
Resource type: Physical
Note: Robert Macfarlane sets off from his Cambridge home to follow the ancient tracks, holloways, drove-roads and sea-paths that form part of a vast networks of routes which criss-cross Britain. Originally published: 2013
009951057X 
Paperback
Year: 2017
Media class: Paperback
Publisher: Windmill Books
Resource type: Physical
Note: Alexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn't.