Catalogue record
0241355087 
Eat yourself healthy, an easy-to-digest guide to health and happiness from the inside out
Publication year: 2019
Language: English
Media class: Paperback
Classification: 616.3
Publisher: Penguin Life
Resource type: Physical
ISBN: 9780241355084
Notes:
Drawing from the latest scientific research, Dr Rossi shows us how understanding your gut can help with successful weight management, improved mood and fitness levels, healthier skin and boosted immunity. Busting myths around good gut health and even offering advice on how to check your poo, Dr Rossi shows how sleeping, relaxing and exercising will
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