Catalogue record
0241480469 
Eat more, live well, enjoy your favourite food and boost your gut health with the diversity diet
Publication year: 2021
Media class: Paperback
Classification: 641.563
Publisher: Penguin Life
Resource type: Physical
ISBN: 9780241480465
Notes:
It has never been so delicious to eat healthily. Forget cutting things out, the diversity diet is all about adding more plant-based foods into your meals, feeding your gut more fibre, adding more flavour to your plate and nourishing your body in the process. The answer is inclusion, not exclusion.
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