Catalogue record

0349414009
Improve your digestion, how to make your gut work for you and not against you
Improve your digestion, how to make your gut work for you and not against you
Author: Holford, Patrick
Publication year: 2017
Language: English
Media class: Paperback
Classification: 613.2
Publisher: Piatkus
Resource type: Physical
ISBN: 9780349414003
Notes:
A healthy digestive system is vital in maintaining a healthy body. This text shows how the right balance of fibre, carbohydrate, protein and fat, along with correct supplementation and dietary habits, can improve your digestion. Originally published: 1999
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