Catalogue record

0349419698
The Age Well Project, easy ways to a longer, healthier, happier life
The Age Well Project, easy ways to a longer, healthier, happier life
Author: Streets, Annabel
Author: Saunders, Susan
Publication year: 2021
Language: English
Media class: Paperback
Classification: 612.68
Publisher: Piatkus
Resource type: Physical
ISBN: 9780349419695
Notes:
What does it take to have a healthy and joyful old age? Researchers say it's not too late to make changes at 50 to get the 'retirement years' we want. But what should we change and how do we do it? Annabel Streets and Susan Saunders spent their 30s climbing the career ladder, having children and caring for elderly parents - all at the same time. By
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