The age-well plan, the 6-week programme to kickstart a longer, healthier, happier life
Publication year: 2020
Media class: Paperback
Resource type: Physical
'The Age-Well Project' dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In 'The Age-Well Plan', Susan draws on her six years of extensive research into healthy longevity and training as a health coach to give readers the tools you need to liveyour own age-well life.
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