Catalogue record
1529390397 
365 ways to live mindfully, a day-by-day guide to mindfulness
Publication year: 2022
Language: English
Media class: Hardback
Classification: 158.13
Publisher: John Murray Learning
Resource type: Physical
ISBN: 9781529390391
Notes: This guide introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts, ideas, prompts, profiles, practices and exercises, all based on Buddhist thought and practices.
To reserve this item, please sign in at the top right of the screen 
Available at: