Catalogue record
1529401194 
Beginner's guide to intermittent keto
Publication year: 2019
Language: English
Media class: Paperback
Classification: 641.56383
Publisher: Quercus
Resource type: Physical
ISBN: 9781529401196
Notes:
For too long we've been told to avoid foods that are high in fat, to choose highly processed alternatives and to spend our days counting calories, but the latest scientific research has revealed the truth that a diet that is high in natural, healthy fat can actually help your body burn fat.
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