The complete low FODMAP diet plan, relieve symptoms of IBS using a food-first approach
Publication year: 2021
Media class: Paperback
Resource type: Physical
FODMAPs (Fermentable, Oligo/Di/Mono-saccharides and Polyols) are all types of carbohydrates that are poorly absorbed in the small intestine. The low-FODMAP diet has been clinically proven to be effective in reducing IBS symptoms.
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