Catalogue record
1784724769 
10-a-day the easy way, fuss-free recipes & simple science to transform your health
Publication year: 2019
Language: English
Media class: Hardback
Classification: 641.5
Publisher: Mitchell Beazley
Resource type: Physical
ISBN: 9781784724764
Notes:
Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum and towards 10-a-day could sl
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This is a colourful cookery book, putting the guidance into practice. informative with easy to read explanations. I did find some of the coloured pages (particularly the red background) difficult to read.
17/02/21