Catalogue record
1848319509 
CBT, Cognitive behavioural therapy
Publication year: 2016
Language: English
Media class: Paperback
Classification: 616.891425
Publisher: Icon Books
Resource type: Physical
ISBN: 9781848319509
Notes:
Cognitive behavioral therapy (CBT) is a branch of therapy widely regarded as effective in curing or alleviating numerous disorders, from anorexia to post-traumatic stress disorder. This book focuses on how you can use CBT's measured and results-driven approach to improve your life. Originally published: 2011
Series title: Reading Well
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