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Catalogue record
1445170620
12 hacks to worry less
Cover
Author: Head, Honor
Year: 2020
Language: English
Format: Hardback
Class no: J152.46
Publisher: Franklin Watts
ISBN: 9781445170626
Notes:
This short but essential book will quickly and clearly advise children on how to worry less. Find out about practical ways to learn how to control worries. Find out how to handle starting a new school, peer pressure, fighting social media anxiety and the fear of missing out, as well as deal with bullying or panic attacks.
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