The strong like mum method, awaken the power of your pre and postnatal body through instinct, knowledge and exercise
Class no: 618.2
Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book. In 'The Strong Like Mum Method', pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the early years of motherhood.
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