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Catalogue record
178775975X
Yoga on prescription, the Yoga4Health social prescribing protocol
Cover
Author: Fox, Paul
Author: Mason, Heather
Year: 2022
Format: Paperback
Class no: 613.7046
Publisher: Jessica Kingsley Publishers
ISBN: 9781787759756
Notes:
Explores the benefits of yoga on social prescription, with details on a week-by-week programme developed by the Yoga in Healthcare Alliance (YIHA). It covers the structure of this protocol, as well as mindfulness, breathing practices and how to cultivate wellbeing and health through lifestyle medicine.
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