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Catalogue record
0091939690
Break free from OCD
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Author: Challacombe, Fiona
Author: Oldfield, Victoria Bream
Author: Salkovskis, Paul
Year: 2011
Language: English
Format: Paperback
Class no: 616.85227
Publisher: Vermilion
ISBN: 9780091939694
Notes:
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
Series title: Reading Well
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