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Catalogue record
0718187156
Anxiety solution, a quieter mind, a calmer you
Cover
Author: Brotheridge, Chloe
Year: 2017
Language: English
Format: Paperback
Class no: 152.46
Publisher: Michael Joseph
ISBN: 9780718187156
Notes:
Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. This book provides simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.
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