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Catalogue record
140915761X
The sleep book, how to sleep well every night
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Author: Meadows, Guy
Year: 2014
Format: Paperback
Class no: 616.8498
Publisher: Orion
ISBN: 9781409157618
Notes:
Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
Series title: Reading Well
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Paperback:Sleep book: how to sleep well every night:2014
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