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Catalogue record

147214452X

How to tell depression to piss off, 40 ways to get your life back

Author: Withey, James

Year: 2020

Language: English

Format: Paperback

Class no: 616.8527

Publisher: Robinson

ISBN: 9781472144522

Notes:

Depression sucks, but you don't. Trying to manage the range of symptoms that depression throws at you is like navigating the dark ocean floor when you are without a torch and don't know how to swim. How do you manage something that feels utterly unmanageable?

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